Temperatures are expected to be in the mid to upper 90s with heat index values of around 105. Hot temperatures and high humidity may cause heat-related illness. Remember to drink plenty of fluids, try to stay in an air-conditioned room as much as possible, and check on your neighbors and relatives. Young children and
pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing when
possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
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